Janice Bowles Coaching

Call: 01844 690411

What Does It Mean To Manage Stress?

When You Lower Your Stress, You Raise Your Quality of Life!

By implementing a few simple techniques, you can change your life, 

your health and your peace of mind by drastically reducing 

and even eliminating stress from your life.

Stress has reached pandemic proportions.  People everywhere are living in a constant state of tension, anxiety and unease.

There are many reasons for this, but the bottom line is that whether you realize it or not, the stress you are experiencing in your own life is having a negative effect on your health, relationships, finances and more.  And the more stress you have the worse it gets.

This is no way to go through life!

Now, you have the opportunity to change that with this self-coaching program:

“From The Inside Out – Effective Ways To Manage Stress.”

There aren’t many self-study programs that could actually add years to your life, but this one just might, because you’ll be experiencing some incredibly valuable takeaways, including:

  • How to be more aware of what activates your stress levels, so you can stop it before it wreaks havoc on your well-being…
  • Secrets to shifting your stress from negative to positive and use it in productive ways.
  • How to implement incredibly effective stress management techniques when unwanted stress does pop in…
  • Simple strategies to reduce your stress levels anytime…

Having reduced stress can help you be more productive and relaxed, 

but that’s just the beginning. You’ll also enjoy:

  • A healthier lifestyle, with less chance of developing illnesses or deadly diseases.
  • Improved relationships with those you love and those you work with.
  • More productivity and momentum in your life and work.

Imagine a life with fewer stressful moments, with fewer butterflies in the stomach, and with a nice, elegant sense of control over how you react to circumstances and events, and with an overall sense of well-being.

It’s possible, and it can all start when you decide to take the program.

Here’s what you get:

  • 7 Modules in pdf format
  • Mp3 audio for all 7 modules
  • Activity Sheets with written exercises to cement your learning
  • Lifetime access to your program hosted on my private coaching platform
  • Download the entire content to your desktop or mobile device 
  • Upgrade your program to 1-1 coaching if you prefer - contact me for further info.

You deserve a future filled with better health, better relationships and a better handle on your stress.  Don’t wait any longer to start your stress-free life!

To get full access to the Stress Management Program today is just £47.00



Steps to register for "From The Inside Out - Effective Ways To Manage Stress" -

Step 1: Register...

Step 2: Select Payment Option...

Step 3: Make Payment

or credit card.


I want you to be 100% satisfied with your purchase and I'm completely confident you will be. Try the Stress Management Program - "From The Inside Out - Effective Ways To Manage Stress"  risk-free. If for any reason you are not completely satisfied,  I will offer you a full refund of the original purchase price for up to one year. If you have any questions: please get in touch.

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