Janice Bowles Hypnotherapy
Call: 01844 690411
Hi, I'm Janice Bowles and for over 25 years I have helped my clients overcome the issues that have prevented them from experiencing their complete well-being.
In 1994, I trained and qualified in Advanced Hypnotherapy and Hypno-healing with The Atkinson-Ball College of Hypnotherapy and later studied and specialised in managing stress, anxiety and depression and also smoking cessation.
It goes without saying that in life everyone has their ups and downs. Most of the time we get through these difficult phases but there may be occasions where we may find that we need more personal help from a qualified therapist.
If you are or have experienced stress or anxiety, you usually know about it because it comes with some often very unpleasant side effects. I like to see these as indicators that something needs addressing but of course not everyone recognises the signs and signals until things get bad enough to want to do something about it.
Not everyone realises that they are experiencing higher levels of stress that is good for them. This is because we have become so accustomed to living with stress and therefore think of it as normal.
Sometimes, we may not fully understand why we're feeling 'out of sorts' and it may be described as feeling 'stuck' and unable to move forward. It will probably be affecting areas of life such as work or relationships.
On the other hand, some issues are more clear cut, such as weight loss for instance. However, stress is often linked with weight issues and it's important that any associated stress is addressed too.
Smoking cessation is another area where stress may continue to drive a habit even if it didn't start out that way. Hypnosis is such a wonderful 'tool' for helping in all these circumstances, and more, and it's something we can all use everyday for our benefit and to enhance our lives in so many ways.
So, that's a little bit about how I work with hypnosis and there's a whole lot more to it than simply putting people into a trance-state and muttering some profound words in my client's ear!
There's a whole psychology of mind and behaviour that gives us the results we get in our lives. Therefore, the online sessions that I provide are so much more than the hypnosis part.
If you would like to know how I may help you or arrange a session or sessions with me, then complete the form on the contact page.
Thank you for visiting here - you may also be interested to visit my other website, JaniceBowlesHypnotherapy.com
Hypnotherapist, Wellbeing Coach
and EFT Practitioner