Janice Bowles.com


Do You Wish You Had The Confidence To Just "Go For It?"?

Imagine the kind of life
you could have..?

Download your FREE: Quick Confidence Booster Guide:

Self-confidence is the most attractive quality a person can have. How can anyone see how great you are if you can't see it yourself? Unknown.

Self confidence

When you believe in yourself you enjoy a life that is worry-free and allows you to reach your full potential.


social confidence

Being confident in social situations allows you to be yourself around others and enjoy social situations with ease.

confidence AT WORK

Whatever your work situation, confidence is crucial for success. It helps you make choices that move you forward.

CONFIDENCE TIPS

From positive thinking to body language, building resilience and mindset tools, there are many ways to build confidence.

Why having confidence matters

Having low self confidence can make life uncomfortable even painful, causing you to avoid certain situations and passing up on opportunities. Your level of confidence may depend upon other life circumstances such as stressful events, periods of change or unpleasant experiences.


Sometimes you simply need to build confidence in a specific area of your life such as at work or in social situations. Whatever the circumstances, confidence is a skill that can be rebuilt and importantly, last.


What is self confidence?

Having confidence is a feeling that you are comfortable in your own skin, you can be yourself rather than feeling self-conscious or worrying about your performance. You can trust in your abilities, speak up in situations where others may not agree with you and be resilient in times of uncertainty.  


It has been said that people with higher levels of confidence are more likely to be successful in life. However research now suggests that you only need moderate levels of confidence because confidence that's too high means that you don't see all sides of a situation or be able to evaluate high risk, which is essential.


Now, that's good news because the person with low confidence already has essential resources for success, and adjusting confidence levels is very doable.  


It's good to realise that having low self-confidence isn’t a life sentence and you can learn to change it. With effective tools and techniques you can learn to build your confidence and thereby shift towards a happier, healthier mindset that supports feelings of self-worth and greater success in your endeavours.


Here are three steps that will help build a more confident outlook on life:

Develop A Supportive Inner Voice

Deepen Your

Self Respect

Find The
Right Support

Would You Like A Free 30-minute Discovery Session?

Discover where a boost in confidence in your life would make the biggest difference.  

Get some first steps towards a new confident you!

Sessions are held by telephone or over Skype 

quote-left

I would never have achieved what I did without my coaching with Janice. One of the things that I learnt in my professional career was that we all from time to time need expert assistance if we are to make the changes that we desire and that it is not a sign of weakness, quite the opposite, to acknowledge this.  Read more...

Neil Summerfield - Retired Solicitor

(C) 2017 - Janice Bowles Coaching - All Rights Reserved