Janice Bowles Coaching

CALL 01844 690411

When you feel stuck in life...

I'll help you gain clarity and confidence to enjoy life more.

Janice Bowles ~ Life Fulfillment Coach & Hypnotherapist

Janice bowles Coaching

When something needs to change...

signs thAT YOU'RE STUCK...

  • Self-doubt, indecision and non-commitment. 
  • Unsure what to do to turn things around.
  • Out of balance, unfocused and lacking clarity.
  • Feeling increasingly stressed and frustrated.
  • Loss of self-confidence and self-esteem.

  • What you need to know...

    If you're experiencing any of the 'signs' above you're not alone. Self-doubt, indecision, lack of clarity and feeling unfocused come about when there's a level of uncertainty in our lives that is greater than we feel comfortable with.

    It is a reaction to stress and even low-level stress will interfere with your ability to think clearly and make decisions. It then feels like you're in a cycle you cannot break and the harder you try to resolve your situation from where you are, the worse it gets. 

    This is where I can help...

    First, I help you to reduce the stress you're experiencing, examine the bigger picture, chunk it down into manageable 'bite size' pieces and thereby gain a new perspective.

    I use the coaching GROW model as the basis for the coaching sessions and introduce hypnosis, NLP (neuro linguistic programming) and other methods where appropriate.    

    The good news is that you already have all that you need within you to make the adjustments that will change from where you are now, feeling powerless, to moving forward again. You just need to know how to apply them.

    With the right guidance and techniques you can overcome this annoying and frustrating situation. It may even be easier than you think.

    I'm Janice Bowles, Life Fulfillment Coach and Hypnotherapist

    and for over 20 years I've helped people overcome stressful situations and get their life back into balance and back on track. 

    I specialise in stress management and how to make your mind work for you and not against you. We're not taught these skills yet they are essential for living a happy and rewarding life. Read more...

    Janice bowles Coaching

    Your Next Step...

    If you want to put an end to the over analysing, the indecision and the lack of clarity that stops you dead in your tracks, then take the next step and tell me more about your situation here:

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    Self-coaching programs - coming soon.

    Being Your authentic self

    If you're not happy with your life the way it is then it's worth checking to see if how you are living right now is in alignment with your true self. In order to truly honour yourself you must ask yourself the question, "Who am I" and "What is right for me?"

    Lowering stress

    You cannot think clearly, or rationally when you feel tense and anxious inside. But when you lower your stress levels, you raise your quality of life.  By implementing a few simple techniques, you really can change your life and your health for the better. 

    confident you!

    Having confidence changes everything. With confidence you can achieve your life’s purpose; and the best part is, you already have a deep wellspring of confidence living within you. sometimes our confidence gets hit when we lose sight of our direction in life. You just need a few tools to tap into it.

    What My Client's Say...

    Neil Summerfield

    Retired Solicitor

    I would never have achieved what I did without my coaching with Janice. One of the things that I learnt in my professional career was that we all from time to time need expert assistance if we are to make the changes that we desire and that it is not a sign of weakness, quite the opposite, to acknowledge this. Read More...

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